Sort Your Sh*t Out harnesses journalling and life-coaching techniques, enabling you to practically, methodically and easily live a clutter free life, and become less wasteful and more content in the process.
Sort Your Sh*t Out is the no-nonsense, practical and interactive guide to getting rid of the unnecessary physical and psychological baggage that is holding you back from living a clutter-free life, and organizing yourself so that your life will change for the better, for good. Using journalling and life coaching techniques, Sort Your Sh*t Out will guide you through the liberating process of sorting out your mess - and coming out the other side richer in time and money, more organized, more driven and clearer-headed than ever before.
Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganized cupboards; wasted money when you buy clothes you already have; and wasted time looking for lost items in your mess of a house!
Caroline Jones is a freelance writer specializing in health, beauty, fashion and lifestyle subjects. A former senior editor on several national newspapers and magazines, she is also an accredited life coach and the author of The Busy Girl's Guide to Looking Great, The Desperate Housewife's Guide to Life and Love, 1001 Little Fashion Miracles and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter.