Balance: Food, Health and Happiness

Balance: Food, Health and Happiness

Beatnik Publishing


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Award-winning journalist and wellness expert Rachel Grunwell has gone from being an unfit mum to a multi-marathoner.

In this science-based book she shares her story and tools on how you can achieve balance in your own life.

- Wellness wisdom from over 30 international experts.
- Includes 30 recipes for delicious snacks and smoothies.