Moon Turtle JournalMoon Turtle
Moon Turtle was created by Anna Birchall (www.annabirchall.com), as part of a university design assignment, with help from Imogen Holmstead-Scott. Originally designed for young people diagnosed with bipolar disorder, it's useful for anyone who wants to manage their mental health better.
Standard mood charts - regularly handed out to those who are newly diagnosed - are often sterile and clinical looking. Moon Turtle is a user-friendly journal that helps people record important day-to-day information, tracking a variety of factors, such as sleep, mood, daily commitments, goals and medication use. It also helps with noticing patterns that can lead to better or worse days.
- 21 days of journaling